Powerlifting

Take your strength to new heights with Powerlifting at PHNX Athletics. Our dedicated program focuses on the three primary lifts: squat, bench press, and deadlift. Whether you're a seasoned lifter or new to the sport, our expert coaches will provide the instruction and support you need to lift with confidence and precision.

Why Choose Powerlifting?

Commit to a focused and results-driven approach to strength training. Our program is designed to help you build maximal strength, improve lifting technique, and set new personal records in the squat, bench press, and deadlift. With personalized programming and expert coaching, you'll unlock your full strength potential and experience the thrill of lifting heavy weights safely and effectively.

What to Expect?

• Structured training cycles designed to progressively overload your muscles and stimulate strength gains.
• Emphasis on proper technique and form to maximize performance and prevent injury.
• Individualized coaching and feedback to address your unique strengths and weaknesses.
• Opportunities to compete in powerlifting meets and test your strength against others in a supportive and competitive environment.
• Increased confidence, resilience, and mental toughness as you conquer new challenges and achieve new milestones in your strength journey.